WE OFFER

 Small group PT and Group Fitness Classes

  • Boxing for Fitness
  • Resistance Training
  • Exciting Cardio Programs
  • High Intensity Interval Training (HIIT)
  • Core strength and flexibility 
  • Weekend Classes


 LORNA JANE active wear is availiable @ Kristal's Personal Training Studio, during studio hours

OPENING HOURS: All Personal Training and small group sessions are availiable by appointment only, see Group Fitness for class timetable.